If Gambling Stops Being
Fun…
Take A Break, Take A Breath, And Reconnect.
If you’re ready to make a change, we have resources and support to help you explore your options.
Take A Break
We’re Here For You
Often, gambling is fun entertainment. Sometimes you may need a break. Sometimes you, or someone you love, may even need help if gambling becomes stressful.
Taking a break from gambling can help clear our heads and reconnect with loved ones and hobbies. If you want to take a break and would like extra support, the Puyallup Tribe of Indians and Evergreen Council on Problem Gambling have free resources.
Hope and Help is available. Call us; we will listen, answer questions, and provide resources. We are always respectful and everything you say is confidential.
Call or text the 24-hour Helpline Specialist: 1-800-547-6133
Or, chat with a Helpline Specialist by clicking below.
Take A Break
Explore Your Choices
Taking a moment to breathe can be the first step toward exploring new options. If you’re ready to understand how gambling fits into your life, there’s always more than one path forward. See what resources are right for you, such as Setting Limits, Taking a Break, Learning about Voluntary Self Exclusion and Counseling options, and more.
Take A Break
We’re Here For You
We believe in the power of community and fostering a culture of connection and healthy choices. If you or someone you care about is ready to explore healthier options, we’re here to support you. Our helpline connects you with understanding counselors who can provide information, resources, or guidance, whenever you need.
Call or text the 24-hour Helpline Specialist: 1-800-547-6133
Or, chat with a Helpline Specialist by clicking below.
A MESSAGE FROM THE CHAIRMAN OF THE PUYALLUP TRIBE OF INDIANS, BILL STERUD
Taking a moment to breathe can be the first step toward exploring new options. If you’re ready to understand how gambling fits into your life, there’s always more than one path forward. See what resources are right for you, such as Setting Limits, Taking a Break, Learning about Voluntary Self Exclusion and Counseling options, and more.
About Evergreen Council On Problem Gambling
Evergreen Council on Problem Gambling (ECPG) is a leading resource for gambling support services in Washington – from prevention and education to treatment and recovery. We are a nonprofit providing needed programs and referrals to services for anyone looking for help, tips, information, resources, or support with healthy choices around gambling.